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Designing Resistance Training Programs, Third Edition

Abstract: How to design a resistance-training exercise program.

Keywords: book review, SCNM, resistance training.

Title: Designing Resistance Training Programs, Third Edition
Author: Steven J. Fleck, William J. Kraemer
Publisher: Human Kinetics Publishers
Date Published: September 2003
ISBN: 0736042571
Pages: 456
SCNM Courses: PHMD820 (Sports Medicine)
SCNM Quarters: Q13-PHMD820
SCNM Need: Supplemental

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This book is on my shelf awaiting further review.

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