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Zone-Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes

Abstract: Recipes for Barry Sears' Zone diet.

Keywords: book review, health, zone diet, recipes, reducing, weight loss.

Title: Zone-Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes
Author: Barry Sears
Publisher: HarperCollins Publishers
Date Published: October 1997
ISBN: 006039241X
LOCN: RM222.2.S393 1997
Dewey: 613.2/5 21
Pages: 262

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This book is being considered for further review, but we do not yet have a copy in hand.

LIBRARY OF CONGRESS DATA

Author:        Sears, Barry, 1947-
Title:         Zone-perfect meals in minutes : 150 fast and
                  simple healthy recipes from the bestselling author of the
                  Zone and Mastering the zone / Barry Sears.
Edition:       1st ed.
Published:     New York, NY : Regan Books, c1997.
Description:   viii, 262 p. : ill. ; 24 cm.
LC Call No.:   RM222.2.S393 1997
Dewey No.:     613.2/5 21
ISBN:          006039241X
Notes:         Includes bibliographical references (p. 251-257)
                  and index.
Subjects:      Reducing diets -- Recipes.
Control No.:   97031133

I have taken this program and I highly recommend it to all health-care providers - Orville R. Weyrich, Jr PhD NMD.

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